Disease Control

Article: Part 4 of 4 New information from the medical field about how to avoid the Covid-19 virus:

Fourth – And lastly, other foods which help keep our immune system strong are the phyto-nutrients like anti-oxidants and poly-flavonoids in vegetables and whole grains. This also includes green tea, ginger, garlic, probiotics in fermented foods like half sour pickles, sauer kraut, kimchee, yogurt or bleu cheese. Select the ones you enjoy, add more variety …

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Article: Part 3 of 4 New information from the medical field about how to avoid the Covid-19 virus:

Third – Eat well, plenty of vegetables at each meal. I include berries as vegetables. (they are little “bombs” of fiber and nutrition). Try spinach in scrambled eggs, berries in yogurt, find more plants in breakfast, lunch and dinner. If you only eat 2 meals a day, that is fine but have a plant based …

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Article: Part 2 of 4: New information from the medical field about how to avoid the Covid-19 virus:

: Second – get adequate sleep and fluids (non sweet is best) When the body gets dehydrated or does not get adequate sleep (typically 7+ hours) the body gets stressed and increases inflammation. This stress inflammation throughout the body hinders body communications and functions. Often this results in feeling hungry, especially for carbohydrate foods such …

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Article: How to avoid the covid-19 virus

Article: Part 1 of 4 New information from the medical field about how to avoid the Covid-19 virus: First of all – this virus decomposes to non-infection state on non-human surfaces by dryness, heat, and sunshine. Please see this video from a NYC doctor. It is common sense and very reassuring. https://vimeo.com/399733860 https://www.healthnutnews.com/we-just-interviewed-dr-shva-watch-it-here-now/ He basically …

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