My service goal is to optimize the health of my clients
For more energy, better sleep, weight gain/loss, reduce symptoms of chronic disease such as Pre-diabetes, T2DM, T1DM, Kidney disease, Heart disease, Hypertension, Cholesterol, Obesity, etc.
In-Person or Virtual Visits
Diabetes Education Classes
Workshops to improve the lives of People with Diabetes (PWD)
Cooking demonstrations with taste tests for a variety of meatless meal recipes Contact Kirsten for recipes!
Inspirational discussions with handouts at local libraries and community groups
Grocery Store tours
With a single client or a group, we prepare a menu and discover their store
Vegetable Garden Design
We create the client’s desired nutritional menu then design a vegetable garden that will support those meals. The vegetable gardens are functional but also low maintenance and beautiful. Flowers invite pollinators, a bird bath invites bug-eating birds and benches invite relaxation. I work with the client’s local garden centers and landscapers.
Provide required training for healthcare staff caring for PWD.
Continuing Education Classes
PSU Abington CE Healthcare Staff Certification classes for caring for PWD